What Is ERIS Fit?
ERIS is the Greek Goddess of Chaos, Strife and Discord. We want to help you navigate the chaos of life and work and cultivate an inner sense of harmony and peace. Like the warrior who steps onto a chaotic battlefield, you will be calm, present and ready to take the right and best action. Be ready for whatever life throws at you.
ERISFIT is all about cultivating internal peace and harmony by adapting to the ever changing and chaotic environment we live in. We’ll take you on a journey to optimize your biology for maximum performance, no matter what’s going on around you.
Increase your longevity – by cultivating inner calm and using the latest techniques in science and technology.
Move as if you were 25 – We were made to move. All day. Every day. Most of us don’t do this anymore. Learn how to build movement back into your life and restore your mobility. A mobile body is a healthy body and mobility later in life predicts longevity.
Effortlessly maintain your ideal weight – by eating the right foods at the right time and understanding how to create the perfect diet for you.
Increase your energy, focus and power – using techniques of mindfulness, proper supplements, and even, yes, smart drugs.
You Can’t Practice These Things in a Vacuum
We’re here to bring biohacking into the workplace.
We all deserve access to the tools that make us more powerful.
Biohacking is how ERISFIT works.
By changing the environment, both around you and within you, we are able to take control of our biology in a way that allows us to live life to the fullest. That’s Biohacking.
Biohacking belongs wherever you are, not just behind closed doors and in private laboratories.
Through the use of food, supplements, light, movement, mindfulness and more we’ll combine ancient practices with modern science so you can live a life with more energy, focus, and health.
Whether you are an entrepreneur working from your back deck, a coffee shop junkie, or a corporate share cropper locked in a steel building behind a maze of cubicles, we’ll work to bring you information on how to optimize your mind, body and environment to live longer, stay healthier and have more fun.
You can get better. You can be better. You might even live longer.